As adults, some of us have issues with good habits. Perhaps as a child we didn’t witness enough adults demonstrating self-care. That subconscious impact may have left you with a feeling of unworthiness.
In order to live a life filled with individual purpose. We must first release the anger, fear or blame of unresolved parental behavior. The moment we can find forgiveness rather it felt unintentional or intentional, your already half way there. Learning the art of meditation, prayer and journaling about forgiveness can be a tremendous help.
In addition, it’s important to consistently ask yourself if your current behavior supports the core values you represent. If you find yourself a bit fuzzy on that description of yourself. It may be a good idea to spend time alone and journal about that also.
You have got to become your biggest fan. Create a few affirmations that make you feel like your on a path to higher purpose.
Once you’ve found those exciting and intentional feelings. Hold on to the vibe. Do everything you can to amplify that feeling with enthusiasm. Remember to always celebrate yourself in the moment. Lastly, surround yourself by people that support your transition. You can do it !
~ DIY Jakai